What hurts?
I’m here to listen.
All of you is welcome here; all your pain and suffering.
Come as you are; messy, sad, angry, and hurting.
You’re safe here.
My approach is in love, presence, and compassion.
I trust you.
It’s OK to take off your mask here.
I meet you where you are; we walk the path together.
Our shared work is to guide you home to Yourself.
Your True Self.
Whole.
Unbroken.
Free.
A healing that encompasses all areas of your life.
A life that you truly love; a life free from suffering.
Learn more about different support options below:
Wellness Support Options
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Phone Support
Voice-notes are used to facilitate an ongoing asynchronous dialogue
I provide emotional and strategic support along with actionable skills you can use right away (and in the future). I help you process your emotions as they happen instead of waiting days or weeks to unpack them. I hold you accountable to your work in a spirit of love and provide encouragement and guidance in an unconditionally safe space.
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Virtual Support
Virtual support is ideal if you aren’t able to meet in-person but still want a real-time face-to-face session. Video meetings allow us to have a real-time conversation and dig deeper into a particular issue while processing through complex layers of emotions. -
In-Person Support
Meeting in-person facilitates higher degrees of communication and presence than virtual settings allow (body language, etc). A high-preference option for in-person meetings is to hold a walking session where we “walk & talk” in nature for the duration of the session.
I practice a donation-based payment model
(recommended range between $25-$250/hourly based on personal affordability -
I believe that wellness should be accessible to ALL)